How quickly can I lose weight with this program?
This entirely depends on your current weight, on what exactly your individual causes of weight gain are and on your determination and discipline to work through the program. What I can say is that losing weight is certainly faster than yo-yo dieting.
Can I quit the membership at any time?
Of course. Whenever you want to stop the subscription, you simply send me an email, and I will stop your subscription immediately. Just make sure that you inform me before the next bill is charged from your credit card.
How do I know what my individual cause is?
Your clues will show you the way. There is no book or app that shows you exactly what your individual causes of weight gain are. But your symptoms, your body will tell you. This program is designed to help you speed up the process of discovering the causes and transforming them.
Will I get any personal assistance from you?
Of course, if you wish. This membership program is priced so low that my one-on-one time cannot be included. But you can sign up for a one-to-one or a group coaching session at any time you desire. Actually, this would be a smart move because one-on-one time brings you ahead faster.
How can I keep my motivation high?
Great question! I understand that we all need some encouragement from time to time. First of all, I will send you weekly motivational emails to help you keep on track. Secondly, you can join our private Forum and ask questions and communicate with other members. Thirdly, like I mentioned above, you will also have the opportunity to get a one-on-one coaching session or join a group coaching whenever you feel stuck.